dani88miglio's Journal, 05 Apr 20

Weigh In record (no journal entry) for 05 April 2020
63 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:
1486 kcal Fat: 61.07g | Prot: 111.81g | Carbs: 122.88g.   Breakfast: Nutrifree Farina di Riso, Albume d'uovo, Banana, Farina d'avena, Daily Life Gonuts!. Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Barilla Mezze Penne Integrali, Carne di Petto di Tacchino. Dinner: Olio Extra Vergine di Oliva, Uovo, Albume d'uovo, Philadelphia Philadelphia Light, Gallette di Riso. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional, Fage Total 0%. more...
Gaining 1.4 kg a Week

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dani88miglio's Weight History


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