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fuck. i'm getting up there again.
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63.0 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 September 2010:
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1243 kcal
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Fat: 25.33g | Prot: 76.53g | Carbs: 198.21g.
Breakfast: Raisins (Seedless), weight control instant oatmeal, banana. Lunch: sugar free jello, jennie-o lean ground turkey, frozen vegetables, uncle ben boil in bag. Dinner: progresso chicken and dumpling soup, chesy beefy quesadilla. Snacks/Other: luna bar nutz over choclate , candy corn, coffee, passion fruit tea, plum. more...
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2058 kcal
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Exercise:
Running - 11/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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