Tonya Palmer's Journal, 06 Apr 20

Weigh In record (no journal entry) for 06 April 2020
117.5 kg Lost so far: 1.8 kg.    Still to go: 35.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:
543 kcal Fat: 32.99g | Prot: 24.44g | Carbs: 46.88g.   Lunch: Great Value Butter Pecan Ice Cream , StarKist Foods Chunk Light Tuna in Water (Pouch), Hidden Valley Bacon Ranch Salad Dressing,  Gala Apples,  Tomatoes, Wild Harvest Organic Spring Mix Salad. more...
Gaining 0.6 kg a Week



     
 

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Tonya Palmer's Weight History


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