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Working on this 1200 calorie a day diet before my challenge starts. I actually think it's do able. Now I gotta work on the working out part!
View Diet Calendar, 21 September 2010:
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1189 kcal
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Fat: 35.32g | Prot: 76.73g | Carbs: 139.53g.
Breakfast: Fruit and Grain. Lunch: vinaigrette dressing, salad, chocolate chip cookie, hummus, lettuce, Roasted pepper, Eggplant, ciabetta roll. Dinner: Tomato, Onion, feta cheese, turkey, Organic Baby Spinach. Snacks/Other: Strawberry Smoothie Frozen Yogurt Bar, 100 calorie Right Bites. more...
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1785 kcal
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Exercise:
Walking (moderate) - 5/kph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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JenChuks's Weight History
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