Weigh In record (no journal entry) for 15 June 2013
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78 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 91.15g | Prot: 88.77g | Carbs: 230.48g.
Breakfast: Frisches Mett, Rotwurst, Brötchen, Mildes Fruehstueck Orange-Mango-Ananas. Lunch: Baguette, Bockwurst, Erdbeerkuchen. Dinner: KFC Pommes Frites (Groß), KFC Caesar Twister. more...
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2658 kcal
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Exercise:
Standing - 2 hours, Sitting - 8 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Driving - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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SuseJa89's Weight History
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