Weigh In record (no journal entry) for 06 April 2020
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 73.21g | Prot: 93.34g | Carbs: 239.36g.
Breakfast: Мёд, Овсяная Каша на Молоке. Lunch: Гречка Отварная, Киевхлеб Батон Нарезной Киевский, Жареное Яйцо, Котлеты из Индейки. Dinner: Гречка Отварная. Snacks/Other: Творог 9%, Мёд, Банан, Грецкие Орехи. more...
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Gaining 7 kg a Week
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tihonova.liza777's Weight History
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