Weigh In record (no journal entry) for 06 April 2020
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55.3 kg
Lost so far: 3.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 36.28g | Prot: 45.01g | Carbs: 136.76g.
Breakfast: Mr. Bread Roti Manis Keju Susu. Lunch: Tahu Goreng, Sayur Bening Bayam, Telur Rebus, Nasi Putih. Dinner: Ultra Milk Susu UHT Rasa Stroberi, Telur Rebus, Mr. Bread Roti Manis Keju Susu. more...
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Losing 1.2 kg a Week
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bilarosyadah's Weight History
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