Weigh In record (no journal entry) for 06 April 2020
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86.9 kg
Lost so far: 0.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 65.00g | Prot: 56.90g | Carbs: 58.35g.
Breakfast: TiP H-Vollmilch 3,5%. Lunch: La Finesse Ochsenschwanzsuppe, Aldi Gurkensalat. Dinner: Gut & Günstig Delikatess Schinken Fleischwurst. more...
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Gaining 5.3 kg a Week
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