Weigh In record (no journal entry) for 06 April 2020
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102.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 53.48g | Prot: 38.02g | Carbs: 314.20g.
Breakfast: Хлеб Бородинский, Ягодный Пирог, Геркулес Овсяные Хлопья, Арахисовая Паста, Кофе. Lunch: Ягодный Пирог. Dinner: Груша, Мандарины, Ягодный Пирог. Snacks/Other: Ягодный Пирог. more...
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Losing 1.8 kg a Week
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