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soniagreat
Journal
06 Apr 20
soniagreat's Journal, 06 Apr 20
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Weigh In record (no journal entry) for 06 April 2020
58.9 kg
Lost so far:
12.5 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2020:
758 kcal
Fat: 6.98g | Prot: 16.95g | Carbs: 181.69g.
Breakfast:
Яблоко.
Lunch:
Капуста.
Dinner:
Яблоко.
Snacks/Other:
Капуста, Пряники.
more...
1336 kcal
Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes.
more...
Losing 1.5 kg a Week
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soniagreat's Weight History
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