Weigh In record (no journal entry) for 05 April 2020
|
72.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
327 kcal
|
Fat: 9.41g | Prot: 7.14g | Carbs: 53.50g.
Breakfast: Русский Хлеб Хлеб Отрубной, Alpen Gold Тёмный Шоколад, Лента Курага без Косточки, Овсяная Каша на Воде. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Карина0007's Weight History
|