Weigh In record (no journal entry) for 06 April 2020
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87.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 40.93g | Prot: 170.15g | Carbs: 173.91g.
Breakfast: Leerdammer Leger, Golden Toast Vollkorn Toast. Lunch: Edeka H-Milch Laktosefrei 1,5%, ESN Designer Whey Protein - Cookies & Cream. Dinner: Schwarzwaldmilch Magerquark Laktosefrei, Gut & Günstig Skyr Natur, Kartoffeln, Iglo Rahm-Spinat, Spiegelei. more...
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steady weight
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maxxer19's Weight History
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