Weigh In record (no journal entry) for 06 April 2020
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80.5 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 51.94g | Prot: 56.14g | Carbs: 105.09g.
Breakfast: Холодный Кофе со Сливками, Бисквит, Вареное Яйцо, Овсяная Каша на Воде. Lunch: Перцы Суп Грибной с Мясом Птицы , Кефир 1%. more...
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Losing 1.4 kg a Week
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роман заборцев's Weight History
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