Weigh In record (no journal entry) for 06 April 2020
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76.4 kg
Lost so far: 11.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 48.80g | Prot: 85.76g | Carbs: 132.71g.
Breakfast: Lidl Banane, Sweet Valley Fruchtcocktail, Bio Dinkel Früchte-Müsli, Milfina Joghurt Mild aus Magermilch 0,1% Fett. Lunch: Aldi Hähnchenbrustfilet Teilstück, Gartenkrone Gehackte Tomaten, Oryza Natur Reis Gekocht, Penny Markt Tomatenmark, Primadonna Natives Olivenöl Extra, Lien Ying Kokosmilch Fettreduziert. Dinner: Knorr Knoblauch Jalapeño Sauce, Aldi Hähnchen-Filetspieße, Grüne Brechbohnen. Snacks/Other: Milka Löffel-Ei. more...
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Losing 0.6 kg a Week
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_carina_16's Weight History
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