Weigh In record (no journal entry) for 06 April 2020
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54.4 kg
Lost so far: 6.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 11.92g | Prot: 44.93g | Carbs: 84.39g.
Breakfast: Сыл Филадельфия Light, Копченый Лосось, Ржаной Хлеб. Lunch: Кекс с Апельсинами. Dinner: Шампиньоны Гриль, Помидоры, Белое Мясо Индейки. Snacks/Other: Апельсин. more...
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Gaining 1.2 kg a Week
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tinnitusdoll's Weight History
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