Weigh In record (no journal entry) for 05 April 2020
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72 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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1681 kcal
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Fat: 68.55g | Prot: 78.15g | Carbs: 197.63g.
Breakfast: Estrela do Oriente Castanha do Pará, Água com Limão, Copra Óleo de Coco Extra Virgem, Ovo Cozido, Sanavita Colágeno Hidrolisado, Couve-de-Folhas, Água de Coco, Abacaxi, Maçãs Gala, Suco de Laranja Natural, Matte Leão Chá Matte Natural, Café. Lunch: La Violetera Azeitonas Verdes, Friboi Carne Moída de Acém, Cenouras, Batata Inglesa Cozida, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Jenipapo. Dinner: Pizza Hut Calabresa Fininha Pizza (Grande), Macarrão Fresco (Cozido). Snacks/Other: Kiwi, Ovo Cozido, Café, Jenipapo. more...
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2094 kcal
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Exercise:
Stairs (Climbing Stairs) - 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Velascogeisa's Weight History
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