Weigh In record (no journal entry) for 14 June 2013
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89.4 kg
Lost so far: 82.0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 21.40g | Prot: 66.61g | Carbs: 98.17g.
Breakfast: Quest Lemon Cream Pie. Lunch: Quest Strawberry Cheesecake Protein Bar. Dinner: Green Tomatillo Salsa, Red Tomatillo Salsa, Black Beans, Tomato Salsa, Green Leaf Lettuce, Guacamole. Snacks/Other: NuGo slim crunchy peanut butter. more...
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Losing 0.6 kg a Week
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Savaticus's Weight History
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