Weigh In record (no journal entry) for 05 April 2020
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71.6 kg
Lost so far: 2.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 37.47g | Prot: 129.87g | Carbs: 54.50g.
Breakfast: Замороженная Вишня. Lunch: Курица Вареная, Замороженная Вишня. Dinner: Замороженная Вишня, Курица Вареная. Snacks/Other: Банан. more...
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Losing 4.4 kg a Week
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mironovaoksana13's Weight History
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