Weigh In record (no journal entry) for 05 April 2020
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 56.41g | Prot: 98.50g | Carbs: 178.98g.
Lunch: Mayonnaise Ordinaire, Carottes, Harry's Pain de Mie Complet (42g), Oignons Rouges, Auchan Yaourt à la Grecque Nature , Concombre (Pelé), Ribeira Thon au Naturel. Dinner: Salade Verte, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Confitures et Conserves, Danone Gervita, Kikkoman Sauce Yakitori, McEnnedy Mozzarella Sticks, Riz Blanc, Cora Lentilles Corail. more...
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358 kcal
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Exercise:
Cardio - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
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Losing 0.9 kg a Week
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lmarchand37's Weight History
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