Weigh In record (no journal entry) for 05 April 2020
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139.9 kg
Lost so far: 22.2 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 64.44g | Prot: 132.05g | Carbs: 139.51g.
Breakfast: Kraft 2% Milk Mozzarella Cheese, Jones Canadian Bacon, Coburn Farms Eggs. Lunch: Quaker Instant Oatmeal - Strawberries & Cream. Dinner: Wal-Mart Boneless Skinless Chicken Breast, White Rice (Long-Grain, Cooked), Great Value Steamable Broccoli Florets. Snacks/Other: Sonic Corn Dog. more...
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Losing 1.3 kg a Week
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lumber_slayer's Weight History
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