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1530 kcal
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Fat: 26.18g | Prot: 47.31g | Carbs: 226.79g.
Breakfast: Gekochtes Ei, Kaffee mit Milch, REWE Ciabatta Brötchen. Lunch: Kirschtomaten, Basilikum, Wasa Knäckebrot Mjölk, Philadelphia Doppelrahmstufe (30g). Dinner: Freshona Cornichons, Leicht und Fit Schinkenwürfel , Cheddar-Käse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Gummibärchen, Cuba Libre. more...
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2691 kcal
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Exercise:
Resting - 8 hours, Sitting - 10 hours, Housework - 1 hour, Walking (moderate) - 5/kph - 2 hours, Apple Health - 3 hours. more...
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Zirkonia2001's Weight History
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