Weigh In record (no journal entry) for 05 April 2020
|
66.7 kg
Lost so far: 13.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
288 kcal
|
Fat: 14.55g | Prot: 21.68g | Carbs: 14.69g.
Breakfast: Teho Lite Boost. Lunch: Kurkku, Tomaatit, Jäävuorisalaatti, Keitetty Kananmuna. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|