Runtujuho's Journal, 05 Apr 20

Weigh In record (no journal entry) for 05 April 2020
113.5 kg Lost so far: 11.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:
2062 kcal Fat: 61.73g | Prot: 91.46g | Carbs: 277.68g.   Breakfast: Karl Fazer Maitosuklaa, Atria Saunapalvi, Vaasan Ruispalat Ruisverso, Valio Rasvaton Maito,  Kahvi. Lunch:  Uunijuurekset,  Fettuccine. Dinner: Vaasan Ruispalat Ohut Herkku,  Fettuccine,  Kirjolohi leipäkuorrutteella. Snacks/Other:  Rahkapiirakka, Atria Saunapalvi,  Karjalanpiirakka. more...
Gaining 10.5 kg a Week

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Runtujuho's Weight History


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