Weigh In record (no journal entry) for 05 April 2020
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50 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 6.97g | Prot: 15.17g | Carbs: 75.53g.
Breakfast: Danone Творожный Черника и Овсянка, Кофе с Молоком и Сахаром. Lunch: Хлеб Черный, Zero Низкокалорийный Соус Средиземноморский, Помидоры, Салат Айсберг, Укроп. Snacks/Other: Апельсин, Eco Botanica Зефир. more...
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Gaining 0.5 kg a Week
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arish3642's Weight History
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