Donnananaa's Journal, 03 Apr 20


View Diet Calendar, 03 April 2020:
1663 kcal Fat: 26.90g | Prot: 105.90g | Carbs: 198.14g.   Breakfast: Revolution Nutrition Whey Isolate, Coffee, Orange Juice. Lunch: Pears, Egg Noodles (Enriched, Cooked), Kirkland Signature Tail-on Raw Shrimp (113g), Smoked Salmon. Dinner: Cupcake with Icing, Apples, Unico Chick Peas, Chicken Thigh (Skin Not Eaten), Egg Noodles (Enriched, Cooked), Kirkland Signature Tail-on Raw Shrimp (113g), Smoked Salmon. Snacks/Other: Merlot Wine, Cabernet Sauvignon Wine. more...
2329 kcal Exercise: Aerobics - 30 minutes, Sauna - 35 minutes, Stretching (yoga) - 10 minutes, Sleeping - 14 hours and 45 minutes, Desk Work - 8 hours. more...

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Roasted skinless chicken thighs with chick peas, zucchini and tomatoes 😊 
15 Apr 20 by member: Donnananaa

     
 

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