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1663 kcal
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Fat: 26.90g | Prot: 105.90g | Carbs: 198.14g.
Breakfast: Revolution Nutrition Whey Isolate, Coffee, Orange Juice. Lunch: Pears, Egg Noodles (Enriched, Cooked), Kirkland Signature Tail-on Raw Shrimp (113g), Smoked Salmon. Dinner: Cupcake with Icing, Apples, Unico Chick Peas, Chicken Thigh (Skin Not Eaten), Egg Noodles (Enriched, Cooked), Kirkland Signature Tail-on Raw Shrimp (113g), Smoked Salmon. Snacks/Other: Merlot Wine, Cabernet Sauvignon Wine. more...
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2329 kcal
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Exercise:
Aerobics - 30 minutes, Sauna - 35 minutes, Stretching (yoga) - 10 minutes, Sleeping - 14 hours and 45 minutes, Desk Work - 8 hours. more...
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Comments
Roasted skinless chicken thighs with chick peas, zucchini and tomatoes 😊
15 Apr 20 by member: Donnananaa
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Donnananaa's Weight History
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