Weigh In record (no journal entry) for 04 April 2020
|
79.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
2968 kcal
|
Fat: 102.50g | Prot: 136.48g | Carbs: 375.48g.
Breakfast: Hacendado Yogur Sabores, Hacendado Leche Fresca Semidesnatada. Dinner: Entrepinares Queso Semicurado 8 Lonchas, Harina de Trigo Blanco (Multi Usos), Clara de Huevo, Eroski Seta Shiitake, Tomate Frito, Cebollas, Tomates, Sunbites Mix de Frutos Secos y Pasas, Azucarera Azúcar Blanco, Tomate Frito, Gallo Tortelloni de Carne, Hacendado Pizza Barbacoa. more...
|
Losing 4.2 kg a Week
|
|
sunsum31's Weight History
|