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Grynch
Journal
03 Apr 20
Grynch's Journal, 03 Apr 20
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Weigh In record (no journal entry) for 03 April 2020
94.9 kg
Lost so far:
38.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2020:
2000 kcal
Fat: 58.69g | Prot: 83.51g | Carbs: 284.94g.
Breakfast:
Bananas , Coffee with Cream.
Lunch:
D'Italiano Italian Bread, Runza Homemade Chili (Bowl).
Dinner:
Oishi Potato Fries, Smart Ones Tuna Noodle Casserole, Fish Sandwich with Spread on Bun.
Snacks/Other:
Hershey's Whoppers Mini Robin Eggs, Richardson Butter Mints.
more...
2200 kcal
Exercise:
Sleeping - 19 hours and 12 minutes, Resting - 4 hours and 48 minutes.
more...
Losing 0.2 kg a Week
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Grynch's Weight History
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