Weigh In record (no journal entry) for 04 April 2020
|
66.3 kg
Lost so far: 10.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
952 kcal
|
Fat: 49.03g | Prot: 50.48g | Carbs: 82.82g.
Lunch: Brasil Frutt Castanha do Pará Natural, Banana Prata, Farinha de Mandioca, Repolho, Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura). Dinner: Carne de Panela. Snacks/Other: Abacate. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GiSantos123's Weight History
|