Weigh In record (no journal entry) for 04 April 2020
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79.1 kg
Lost so far: 11.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 124.65g | Prot: 59.94g | Carbs: 76.54g.
Lunch: Contra-filé, Bacon, Hortifruti Cebola Roxa, Pimentão Vermelho, Pimentão Verde, Tomates. Dinner: Now Foods Eritritol, Abacate. Snacks/Other: Frimesa Nata, Sergel Sorvete de Massa Chocolate Aos Pedaços. more...
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Losing 1.4 kg a Week
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Ardnaxele's Weight History
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