Weigh In record (no journal entry) for 04 April 2020
|
80.1 kg
Lost so far: 37.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 45.53g | Prot: 35.07g | Carbs: 85.59g.
Breakfast: Омлет с Помидорами, Винегрет. Lunch: Хлеб Черный, Салат Овощной со Сметаной. Dinner: Рыба Копченая, Хлеб Черный, Картошка Вареная, Салат из Капусты, Уха. Snacks/Other: Груша. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kate090p's Weight History
|