falitroke1's Journal, 04 Apr 20

Weigh In record (no journal entry) for 04 April 2020
88.3 kg Lost so far: 6.5 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:
2310 kcal Fat: 110.27g | Prot: 126.17g | Carbs: 203.16g.   Lunch:  Cocido Completo,  Plátano, Vitalinea Yogur Sabor Coco,  Pan Blanco. Dinner:  Pan Blanco,  Piña, La Gergaleña Tumaca,  Pechuga de Pollo Empanada. more...
2151 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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falitroke1's Weight History


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