Vika Ka's Journal, 04 Apr 20

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Weigh In record (no journal entry) for 04 April 2020

52.2 kg Lost so far: 0 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:

946 kcal

Fat: 1.75g | Prot: 29.23g | Carbs: 193.57g. Breakfast: Чай, Яблоко, Овсяная Каша на Воде. Lunch: La Pasta Макароны Спиральки, Редис. more...

1308 kcal

Exercise: Washing Dishes - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Vika Ka's Weight History

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Vika Ka's Journal, 04 Apr 20

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Vika Ka's Weight History