Weigh In record (no journal entry) for 04 April 2020
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79.4 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 96.29g | Prot: 101.66g | Carbs: 232.24g.
Breakfast: Rama Margarine, Erdbeeren mit Zucker, Be Light Geflügel-Salami, Flora Nusscreme, Loose Quäse, Seele. Dinner: Aldi Bio Garnelen, Gemischter Salat mit Dressing, Lidl Knusper Backfisch, Karottenkuchen ohne Glasur. Snacks/Other: Favorina Haselnuss-Nougat-Eier. more...
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1847 kcal
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Exercise:
Desk Work - 3 hours, Sleeping - 8 hours and 30 minutes, Housework - 4 hours, Google Fit - 8 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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Freestyle2000's Weight History
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