JerseyGirl30's Journal, 21 Sep 10

GRRRRRRR
90.4 kg Lost so far: 11.6 kg.    Still to go: 29.2 kg.    Diet followed: 100%.

View Diet Calendar, 21 September 2010:
1245 kcal Fat: 73.33g | Prot: 96.98g | Carbs: 38.19g.   Breakfast: No Calorie Sweetener Packets, oscar mayer roast beef, Baking Powder, Real Mayonnaise, American Singles, Cinnamon, Butter, Whole Ground Flaxseed Meal, Egg. Lunch: Boneless Skinless Chicken Breast, Kraft Zesty Italian, Dole Classic Romaine. Dinner: birds eye broccoli, Beef sirloin, simply enjoy vodka sauce , Spaghetti Squash. more...
2259 kcal Exercise: Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 7.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JerseyGirl30's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.