Weigh In record (no journal entry) for 03 April 2020
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71.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 64.33g | Prot: 55.45g | Carbs: 220.72g.
Breakfast: Schär Sauerteigbrot, Ochsenherztomate, DM Bio Agavendicksaft, Simply V Frische Genuss Leicht, Frühlingszwiebeln, Naturli Veganes Streichfett, Möhren. Lunch: Activia 100% Pflanzlich Natur Ungesüßt, Ingwer, Porree, Junge Frühlingszwiebeln, Sonnenblumenöl, Sesamöl, Brokkoli, Knoblauch, Spinat (Blattspinat oder Gehackt, Gefroren), DM Bio Hanfsamen Ungeschält , Gelbe Paprika, Argenta Mandelsplitter, Ochsenherztomate, Bio-Zentrale Sauce Erdnuss-Saté, REWE Beste Wahl Braune Champignons, K-Classic Spitzen Langkorn Reis Parboiled, Möhren. Dinner: Dr. Oetker Pizza Tradizionale Margherita. more...
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steady weight
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MarleyLovesFood's Weight History
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