Weigh In record (no journal entry) for 03 April 2020
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60.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2252 kcal
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Fat: 91.35g | Prot: 65.56g | Carbs: 317.93g.
Breakfast: Banana Bread, Besan crepes, Sesame Paste (Sesame Butter Made From Whole Seeds), Bassé Unsalted Sunflower Seeds, Brown Mushrooms (Crimini Italian) , Onions , Celery . Lunch: Bean Soup (Home Recipe), Focaccia. Dinner: Sesame Paste (Sesame Butter Made From Whole Seeds), No Name Dill Pickles with Garlic, Lindt Excellence 70% Cacao, Bassé Unsalted Sunflower Seeds, Cooked Beets (from Fresh), Avocados , Cooked Spaghetti Squash. Snacks/Other: WildRoots Premium Trail Mix, Raisins (Seedless) , Apples , Peanuts , Tropical Trail Mix . more...
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Gaining 6.3 kg a Week
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Lora Jone's Weight History
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