Weigh In record (no journal entry) for 03 April 2020
|
81.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
818 kcal
|
Fat: 34.87g | Prot: 43.44g | Carbs: 82.90g.
Breakfast: Творог (Обезжиренный), Сметана 15%, Лаваш Армянский, Вареное Яйцо. Dinner: Сарделька, БКК Лаваш Армянский. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|