Weigh In record (no journal entry) for 03 April 2020
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67.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 37.55g | Prot: 24.77g | Carbs: 60.71g.
Breakfast: Saarioinen Kevyt Lauantaimakkara, Vaasan Ruispalat Ohut Herkku, Kirsikkatomaatit, Flora 100% Kasvipohjainen Kulta, Oivariini Laktoositon . Lunch: Apetit Järvikalapihvi, Pirkka Juokseva Hunaja, Rainbow Oliiviöljy, Peruna. more...
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Losing 34.3 kg a Week
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