Weigh In record (no journal entry) for 03 April 2020
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87.9 kg
Lost so far: 9.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 6.86g | Prot: 49.73g | Carbs: 99.09g.
Breakfast: Valio Sokeriton Mehukeitto, Myllärin Täysjyvä Kaurahiutale, K-Menu Rasvaton Raejuusto. Lunch: Kotimaista Broilerin Fileesuikale Maustamaton, Uncle Ben's Sweet & Sour Extra Ananas, Uncle Ben's Täysjyväriisi (Keitetty). Snacks/Other: Appelsiinit. more...
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Losing 0.1 kg a Week
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nakkimaasto's Weight History
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