Weigh In record (no journal entry) for 02 April 2020
|
83 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1849 kcal
|
Fat: 108.53g | Prot: 111.63g | Carbs: 108.10g.
Breakfast: Suco de Manga, Suco de Goiaba, Cachorro Quente. Lunch: Cebolinha Verde, Alface, Subway Tomate, Bife de Carne de Vaca. Dinner: Perdigão Linguiça Calabresa, Sadia Bacon em Cubos, Bife de Carne de Vaca, Coentro, Alface de Folha Verde, Mocotó. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nandaketo's Weight History
|