Weigh In record (no journal entry) for 02 April 2020
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47.9 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 51.53g | Prot: 53.25g | Carbs: 152.05g.
Breakfast: Starbucks Soja Cappuccino (Tall). Lunch: Homann Hamburger Sauce, Essiggurken, King's Crown Passierte Tomaten, Schmälzle Geflügel Wiener, REWE Röstzwiebeln, Lovilio Mozzarella Gerieben, REWE Vollkorn Tortillas. Dinner: Dean&David Avocado Chicken Bowl. Snacks/Other: Äpfel, Starbucks Soja Cappuccino (Tall), Schweppes Russian Wild Berry, Lillet Lillet Blanc. more...
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Losing 0.4 kg a Week
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