Weigh In record (no journal entry) for 02 April 2020
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86 kg
Lost so far: 16 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 28.36g | Prot: 32.44g | Carbs: 88.97g.
Breakfast: Marilan Biscoito Cream Cracker, Ovo Mexido, Café com Açúcar. Lunch: Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido. Dinner: Pastel de Frango com Catupiry. Snacks/Other: Café com Açúcar, Cuscuz (Cozido). more...
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Gaining 1.4 kg a Week
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abelhimha's Weight History
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