HAFİFLE45's Journal, 02 Apr 20

Weigh In record (no journal entry) for 02 April 2020
81 kg Lost so far: 5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:
613 kcal Fat: 36.93g | Prot: 25.63g | Carbs: 46.69g.   Breakfast:  Haşlanmış Yumurta,  Sucuk, Bahçıvan Taze Kaşar Peyniri,  Tahin Helvası,  Çay (Demlenmiş),  Sade Krep. more...
Gaining 0.5 kg a Week

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HAFİFLE45's Weight History


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