Weigh In record (no journal entry) for 02 April 2020
|
52.3 kg
Lost so far: 10.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1832 kcal
|
Fat: 66.90g | Prot: 75.66g | Carbs: 222.37g.
Breakfast: Alpro Soya Milch, Ener Bio Roggen-Vollkornbrot, Linessa Erdbeere Marmelade, deli, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Iglo Backfisch-Stäbchen, Harvest Basket Salzkartoffeln, Deli Reform Margarine, Milch 1,5%, Gut & Günstig Rahm-Spinat. Dinner: Vanillezucker, Ener Bio Roggen-Vollkornbrot, Green Grocer's Waldbeeren, Gut & Günstig Skyr Natur, Früchtetee, deli original, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. more...
|
|
1626 kcal
|
Exercise:
Running (jogging) - 8/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sabinehummel57's Weight History
|