Weigh In record (no journal entry) for 02 April 2020
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87.1 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2561 kcal
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Fat: 83.09g | Prot: 147.03g | Carbs: 306.56g.
Breakfast: Raisins (Seedless), Tesco Semi-Skimmed Milk, Weetabix Weetabix, PG tips Tea with Semi-Skimmed Milk, Actimel Vanilla Yoghurt. Lunch: Tesco Strawberries, PG tips Tea with Semi-Skimmed Milk, Tesco Medium Eggs, Tesco Chicken Breast Fillets (130g), Baked Potato (Peel Eaten, Fat Not Added in Cooking), Sainsbury's Lighter Mayonnaise. Dinner: Wholemeal Bread, Tesco Petit Pois, Tesco Frozen Sweetcorn, Fried Potatoes, Tesco Salmon Fillets. Snacks/Other: Tesco Strawberries, Bear Strawberry Yo Yo, Tetley Tea with Semi-Skimmed Milk, Tap Water. more...
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2160 kcal
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Exercise:
Dog Walk - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 11.4 kg a Week
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schapmanowl's Weight History
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