Weigh In record (no journal entry) for 02 April 2020
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83.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 70.06g | Prot: 42.31g | Carbs: 143.21g.
Breakfast: Шоколад, Чай, Голубцы. Lunch: Премия Сыр Плавленый, Хлеб Цельнозерновой, Своя Линия Суп Овощной с Грибами. Dinner: Шоколад, Кофе, Шампиньоны Гриль, Белый Хлеб. Snacks/Other: Мороженое. more...
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Losing 1.4 kg a Week
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sashok2017's Weight History
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