Weigh In record (no journal entry) for 02 April 2020
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85.8 kg
Lost so far: 14 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 45.53g | Prot: 157.69g | Carbs: 220.76g.
Breakfast: Cheddar-Käse, Lieken Urkorn Bauernmild (55g), Lätta Lätta Joghurt, Ponnath Geflügelbrustfilet Roulade. Lunch: Hackfleisch (95% mager / 5% Fett), Basmati-Reis (Gekocht). Dinner: Basmati-Reis (Gekocht), Pfirsiche Halbe Frucht Gezuckert, Haltbarer Schmand, Hähnchenbrust, Delikatess Schinkenwürfel. Snacks/Other: Edeka Erdbeer Fruchtaufstrich, Lieken Urkorn Bauernmild (55g). more...
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Losing 2.1 kg a Week
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Jim_Natural_BB's Weight History
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