Weigh In record (no journal entry) for 01 April 2020
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90.5 kg
Lost so far: 2.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 10.17g | Prot: 4.60g | Carbs: 26.20g.
Breakfast: Delícia Margarina Delícia Supreme, Pão Torrado, Zero-Cal Zero-Cal Sucralose, Café. more...
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Losing 4.2 kg a Week
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