Weigh In record (no journal entry) for 01 April 2020
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64.7 kg
Lost so far: 55.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 10.98g | Prot: 25.01g | Carbs: 88.78g.
Lunch: Coles Light Smooth Ricotta, Butternut Pumpkin, Cauliflower. Dinner: Sweet Cherries. more...
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Losing 1.4 kg a Week
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Beljanson's Weight History
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