Weigh In record (no journal entry) for 01 April 2020
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53.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 28.02g | Prot: 14.14g | Carbs: 124.13g.
Breakfast: Чай с Медом, Овсяная Каша на Воде. Lunch: Гречка Отварная. Dinner: Гречка Отварная. Snacks/Other: Красное Яблоко, Шоколадные Печенья (с Маслом). more...
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Gaining 0.1 kg a Week
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